乒乓球 搓球技术（Table tennis ball twisting technique）.docVIP

乒乓球 搓球技术（Table tennis ball twisting technique） Chopping technique One, characteristic and function Guoqiu Di a transitional technology, to use it against backspin to the ball is also relatively stable, beginners must master the technical chops. Guoqiu, although the change of rotation, placement and speed to the other ball manufacturing difficulties, for their own grab pull or attack manufacturing opportunities, but in the modern era and table tennis actively, excessive Guoqiu will inevitably lead to the other initiative situation. Guoqiu, is a practical technology, but also can easily be seen by peacetime training. Two. (a) establish a correct guiding ideology. The attack should be as little as possible to set up just rub a rub, attack on the tactical guiding ideology. Even choppers, also should try to strengthen the consciousness of attack rubbing, can not rely on Guoqiu score. (two) to strengthen the rubbing ball rotation and change of rhythm. Three, action points To rub, rub, slow fast swing short and split long sequence are described. (a) slow rub. The ball speed is slow, and to turn, is a beginner to chop at the time of entry technology. 1, time for hitting the ball in the early fall. 2, forearm forward force, with the wrist action, taking shape is back. 3, penholders backhand twist to the index finger and middle finger force, with the thumb rubbing force; forehand ball with thumb and middle finger force. Coordinated force players to grip near the inside the muscle and the thumb and forefinger. (two) fast rub. Return the ball faster, mainly used to deal with the other side backspin or backspin or cut. 1, standing near the table. The ball, the arm should be quickly extended towards the ball, bat Yang later (slower than the vertical rubbing Titus). 2, the rise. 3, below the wrist forward main force. To be clear: the wrist must be combined with the forearm force, rather than out of it. (three) a short swing, after 70s, to a ball rub against backspin near the net o