如何保持消化系统通畅!（How to keep the digestive system clear!）.docVIP

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如何保持消化系统通畅!（How to keep the digestive system clear!）.doc

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如何保持消化系统通畅!（How to keep the digestive system clear!）

如何保持消化系统通畅!（How to keep the digestive system clear!） Next, lets talk about the human bodys first line of defense; digestive system, people want to live longer to two links; first, the digestive system should be unobstructed; first, the blood system should be unobstructed. The first line of defense is called the digestive system. If we eat unclean food, is it possible to have diarrhea? Diarrhea is actually a good thing because bad things are pulled out. The most serious thing is that you cant get rid of it. Eat something bad and you pull it out. It shows that your first line of defence is not bad. Did not let it invade your second line again. What are the criteria for measuring the digestive system? Lets first count how many friends have morning shifts Hands up friends, Congratulations! Your digestive system is not bad! Some friends do not have morning light. This is a sign that is not very healthy. As parents know, every day you are not always observe the babys diaper, see the color of the stool, to see if there is no pull milk valve, have not formed, there is no diarrhea, a smell has no digestive taste. Because the child cant speak, all his health is reflected in his bowel movements. Stool is a signal for everyones health. Every morning in the stool is not enough, but also depends on color, type, taste and taste. Look at the color of your stool: black, red, yellow, brown, and brown. What a colorful toilet. Take a look at the rate of defecation, and now the world has the fastest bowel movement in africa. The more advanced and developed countries, the slower the rate of defecation. Many friends ask, why must it be morning? Because the morning is the fastest time for large bowel movements. In the morning, the first days stool is completely removed. Its easy for you to dress and move again. You keep carrying 10 pounds of shit you walk today? He has only 3 days without bowel movement, and he has more than 10 pounds in his stomach. It is not enough to have shit, but also