健康生活小常识100条分享（Healthy life, common sense, 100 shares）.doc

健康生活小常识100条分享（Healthy life, common sense, 100 shares） Healthy life, common sense, 100 shares Author: yunliwuli has been sharing 1394 comments (69) copy the link sharing reprint Report 1, honeysuckle honeysuckle with dispelling wind and heat effect, fried juice and honey Chongtiao can cool jieshu; 2, eating too fat food after tea, can stimulate the autonomic nervous system, and promote fat metabolism; 3, beans rich in protein, no cholesterol, high nutritional value, eat more can prevent cardiovascular and cerebrovascular diseases; 4, finish housework, hand changeable dry rough, with vinegar soak hand, 10 minutes can skin care; 5, eat more fungus food. It can adjust the bacterial flora in vivo and enhance the resistance of organism; 6, summer foot to sweat, every day with light salt water feet can effectively deal with hanjiao; 7, eat barley adzuki bean porridge spleen dampness things in wet summer; 8, after swimming in summer sun, can prevent skin strain and other diseases; In summer 9, pillow damp mildew, often insolate pillow is conducive to health; 10 breakfast, eat tomatoes, lemon and other acidic fruits and vegetables, beneficial to liver; 11, grapes contain sleep aids, often eat help sleep; 12, eating acidic substances immediately brushing your teeth will damage the health of teeth; 13, the white vinegar is sprayed on the chopping board, put half an hour after the wash, not only can sterilization, but also in addition to taste; 14, longan rich in nutrition, brain, puzzle and other effects, but more food easy to stagnant gas; 15, the new purchase of porcelain tableware into vinegar water boil for 2 or 3 hours, can remove trace lead. 16, leather shoes, leather bags for a long time, mildew, soft cloth can be dipped in alcohol, water (1:1) solution can be wiped. 17, candles frozen for 24 hours, and then inserted into the birthday cake, lit will not shed candle oil. 18, eat too much raw garlic will stimulate the oral gastrointestinal adverse health, add a little vin