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几种蔬菜汁除斑养颜 饮食祛除斑点（Several vegetable juice stains, beauty diet, remove spots）
几种蔬菜汁除斑养颜 饮食祛除斑点（Several vegetable juice stains, beauty diet, remove spots）
Several vegetable juice stains, beauty diet, remove spots
Drink some whitening soup, saying not drug Sibu, we can spend a little time and money to do a rich nutrition and can achieve the whitening whitening soup.
This whitening soup is mainly to regulate our endocrine and metabolic functions, prevent cell aging, reduce pigmentation of skin pigment. Eat more fruit, more tea and some light soup, you can play the role of clearing away heat and toxic. Through the diet conditioning, so as to dilute and remove the purpose of spots.
These vegetable juice stains beauty
To prevent freckles, in addition to good sunscreen, proper drinking water, we should also eat more foods containing large amounts of vitamins, so that our skin more shiny and beautiful.
1. carrot juice
Carrot juice is rich in carotene, which can delay the aging of the skin. Vitamin A in carrot juice prevents rough skin and freckles.
Carrot juice: carrot juice can increase peoples appetite and resistance to infection. Lactating mother every day to drink Fresh Carrot Juice, secrete the milk quality is much higher than that of the mother not to drink. Fresh carrot crush Ji Zhi, take 10-30 ml, daily morning and evening after washing face to face shoot juice to be coated with vegetable oil with dry hands pat the face. In addition, drink 1 cups of carrot juice every day is also freckle effect.
Because carrots are rich in vitamin A. Vitamin A can be converted into vitamin A. vitamin A has a smooth, healthy skin effect in vivo, and can prevent rough skin and freckles.
2. lemon juice
Stir lemon juice, add rock sugar, drink right amount. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 mg. It also contains calcium, phosphorus, iron and vitamin B.
Often drink lemon juice, not only can prevent the accumulation of pigment, tender white skin, prevent the aging of skin blood vessels, eliminate facial pig
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