运动与性功能（Exercise and sexual function）.docVIP

运动与性功能（Exercise and sexual function） Exercise and sexual function Exercise increases libido Dr Loren, Professor of sports physiology at the Colorado State University, said: the more you appear in your body, the more functions of each system in your body.. In fact, sports not only make people fit, but also increase peoples interest in sexual life. An American womens magazine analyzed 2000 questionnaires and found that 83% of women engaged in aerobic exercise had sex at least three times a week. Compared with the exercise program, 40% were more likely to become sexually aroused after physical exercise; 31% were more frequent, and 20% felt sexual orgasms were more likely to peak. Research has also shown that almost any aerobic exercise is good for bed, especially running. Scientists believe that during the exercise, the body can release a stimulating endorphins, the bodys naturally occurring secretions, can produce a sense of pleasure. Often engaged in sports, but also can get rid of all the troubles, depression, which is also beneficial to increase sexual desire. Exercise also increases levels of serum HDL cholesterol, which is also beneficial to sexual desire. The researchers pointed out that the robust and strong male athletes body contains this kind of the good cholesterol, but the level is quite high, so it can work overtime clear the stuffing in the arteries, thereby increasing systemic blood flow including the pelvis and sexual organs. The experts mentioned that excessive exercise can make the body exhausted and difficult to achieve the desired goal. Choose swimming, running, cycling, these good sports, as long as three times a week, each hour of moderate exercise, can greatly improve your sex life. Two, sports activities and sexual function Some people worry that the contradiction between the sports activities and the function of the two, this is because some martial arts novels in the one-sided propaganda boy power and other circumstances, some people say prac