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食物搭配禁忌大全【日常知识】(Food collocation taboos [daily knowledge])
食物搭配禁忌大全【日常知识】(Food collocation taboos [daily knowledge])
Food collocation taboos [daily knowledge]
Food can not be eaten at the same time because of its different composition. Otherwise, some foods will produce chemical reactions in the body, resulting in the body can not digest the absorption of sediment blocks, which can cause adverse effects, so we know about this kind of food.
1, eggs and soy milk with the food is not appropriate: people often eat soy milk, fried eggs, think both are rich in protein, food is good for the body, from a scientific diet point of view, the two should not be eaten together. Because Soybean Milk contain trypsin inhibitors, it can inhibit the activity of human protease, affect the digestion and absorption of protein in the human body, egg white contains sticky protein, with Soybean Milk in the combination of trypsin, hinder decomposition of protein, thereby reducing the bodys absorption of protein.
2, carrot and orange with food should not be found; clinical trials, radish and other cruciferous vegetables intake into the body, can quickly produce a substance called thiocyanate, and produce another anti thyroid substances - thiocyanate fast metabolism, the material produced with steamed vegetable intake is proportional to the at this time, if the intake of flavonoids also contains a large number of plant pigment in orange by bacteria in the gut, conveyed into hydroxyl benzoic acid and ferulic acid. These two can enhance the thyroid function of the thyroid gland and cause or cause goiter. Therefore, these two kinds of food are not suitable for eating, especially in areas where goiter is prevalent or people who are suffering from goiter should pay more attention to it.
3, persimmon and sweet potatoes should not be the same food: Persimmon sweet, cold, can be heat fluid, and lungs, containing protein, carbohydrate, fat, pectin, tannic acid, vitamins and inorganic salts and other nutrients. Sweet potato sweet natured, tonifying Qi, kidney a
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