羽毛球答案（Badminton answer）.docVIP

羽毛球答案（Badminton answer） 1, what are the main points of forehand stroke? Gao Yuanqiu is characterized by a high ball arc, time is long, it is the role of forcing the other side away from the center to the bottom line to catch the ball, on the one hand can weaken the offensive power, looking for opportunities for our attack, on the other hand in their passive situation, have more time to adjust the position, get rid of the passive situation. Forehand strikes can be played with no takeoff or takeoff. The latter is to win high hits, to win the initiative in time, but the footwork and physical requirements are higher. First determine the direction and placement of the ball, the ball back sideways on his own right shoulder slightly before the top of the left shoulder on the net, left front, right foot, focus on the right foot left arm elbow, left hand holding, right hander, the size of the arm bent naturally, the racquet in the right shoulder, eyes watching the ball. When hitting, starting from the action, the arm will lead after, joint lift was significantly higher than that of the shoulder, the racquet back to the head, natural wrist (fist up), then after the coordinated force of foot, twist and waist under the shoulders, arm drive arm fast forward swinging above the wrist, arm in the highest click ball. After hitting the ball, the racquet arm moves forward and forwards forward and back to the body. At the same time, left back, right foot forward, center of gravity of the body by foot to foot. 2, what are the teaching steps of the preceding stroke? 3, badminton techniques, classification methods have those? Specific can be divided into those? A live, death grip pull: non Ball State, the racket cant hold the handle to die, can flexibly rotate so that different strokes; Ball State, finger tight racket, especially the forefinger and thumb, strokes, clear lines that simply. Two, long short shots, shaking: especially long and smash, shoulders and arms to be fully liberalized