日常版快速做饭技巧（Daily quick cooking tips）.doc

日常版快速做饭技巧（Daily quick cooking tips） A kitchen is not difficult, the difficulty is to retrofit cooking every day, eat a hundred tire, also need to balance study and life. How to extricate yourself from the tedious work when you are busy, you need to die a lot of brain cells. If you are like me, have classes or work every day, and have family or family to take care of, you may want to consider some of the little tips I have summed up in the revolutionary struggle. These dishes are not very elaborate or sophisticated, but they are very simple and time-saving for everyday work. -- -- -- -- -- -- -- -- -- -- -- I am the line of parting -- -- -- -- -- -- -- -- 1, equipment For the students in the United States, ovens, microwave ovens, rice cookers basically have, and I say the equipment will not go beyond these ranges. I have two very important suggestions for the rice cooker: 1, must take a steamer or steam rack; 2, it is best to timing, or a timing socket, the two functions of a crucial role to save time to play. 2 ingredients and ways of cooking Meat: feeding a hard every day to read the children, hard food every day is to ensure, but my life is very regular, dinner time is fixed, the meat processing will take time to come home late the case, I would not like to be hungry stew two hours of meat is then self chansi. So, in the non weekend time every day to eat hard food, plan ahead is very important, my approach is most commonly used steamed or baked, the two methods are not very short and does not account for the energy consumption, but the food must be good. If there is no advance to deal with meat, I will also use a pressure cooker, but considering that not everyone will be back from home a pressure cooker, pressure cooker group after watching the watercress discussion, every time I use a pressure cooker also want to hide away, so we will not discuss this option. Steamed vegetables: Generally speaking, if you want to make steamed dishes, the basic steps are the same: