晕车必备（Carsick necessary）.docVIP

晕车必备（Carsick necessary） For each person, carsick love her as she saved | (curse classification: please shut up ~) 1, color: mustard flavor and taste, many people will not only as usual under the food table, the journey would love to take a one or two pack, a refreshing appetizer, on the one hand, he lifted the journey; think mustard can ease the car was so dizzy symptoms of motion sickness, and even referred to as natural dramamine. In the Compendium of Materia Medica, Li Shizhen said mustard temperature, have the effect of Xuanfei Huatan Qi, can diaphragmatic. This is the main reason why it can stimulate the appetite and relieve the symptoms of stomach upset during motion sickness. The ancient books and records of therapeutic Materia Medica, said the mustard can go to the head wind, gas and eyesight, and nine orifices, alleviate the effect of dizziness. Who is carsick ears caused by vestibular dysfunction, and mustard can Tongli nine orifices, the harmony of inner ear imbalance, from the source to stop motion sickness. In addition, pickled mustard tuber contains vitamin B1, which has a soothing effect on nerves. Therefore, usually people who often carsick, long-distance travel with a bit of pickled mustard tuber, you can enjoy the beautiful scenery while driving, harvest a good mood and a healthy body, in one fell swoop. After eating pickled mustard tuber, you can add some foods rich in vitamin C, such as fresh vegetables, fruits, big red dates, kiwi fruit, oranges and so on. Secondly, now the market has a lot of low salt pickle, a daily intake of 10 - 15 grams, not only cause the problem of excessive salt intake, but also because mustard contains a lot of potassium and fiber, can play a role in the prevention of hypertension and other cardiovascular and cerebrovascular disease, constipation, colon cancer. 2, orange peel: about 1 hours before the ride, the surface of fresh orange peel outward, inward folding, and then aligned at the two nostrils, two fingers extrus