洁肠术原理及功效（The principle and effect of intestinal cleaning）.docVIP

洁肠术原理及功效（The principle and effect of intestinal cleaning） Attention points: A when you mix water, it tastes a little more salty than the soup, and a liter of water, or about 1/4 lemons, is enough. B squats and drinks and finishes quickly. Cleaning intestinal surgery without the aid of any instrument, by drinking water and clean flushing Yoga intestine, feces and toxins, so as to clean the facial skin, improve circulation, treat hyperacidity, bloating, indigestion and other diseases, and can purify the blood, kidney and urinary system. In fact, this is not just a way to clean the intestines, it is clean from the mouth to the anus and the entire feeding and excretion channels of the urethra. People who suffer from stomach ulcers and duodenal ulcers and kidney failure should avoid this exercise and do not use salt water in patients with high blood pressure At the same time, this exercise can help prevent urinary tract infections and kidney stones, and is very beneficial to the kidneys and urinary system. Commercial card is one of the main cleaning methods of Hatha yoga. Generally, they can be divided into two types: a complete business card, called Poorna Shankhaprakshalana, which is a complete cleansing of the digestive tract and is usually practiced by yogis. In preparation and attention, very careful, such as under certain weather conditions can not be done, to exclude liquids near the water must end, while there are very specific strict diet control methods. This method is not used for ordinary yoga practitioners. Yogis also do it only 1 or 2 times a year. The other is called Laghoo Shankhaprakshalana, which is a simplified procedure. The control of food is relatively simple. It can be done every week and every month. The whole process is not strict, and the time is relatively short. Commonly used in yoga practitioners. The basic principle of 2 business card The digestive tract and the respiratory tract are the main means for the body to contact the outside world a