大学生睡状况的调查.docx

重庆大学课程设计报告调研题目：关于大学生睡眠状况好坏以及如何改善学院：经管学院专业：工管二专、电子商务二专年级： 2010级组别：第五组完成时间：2013 年 1 月 1 日指导教师：邱玲重庆大学教务处制关于大学生睡眠状况好坏以及改善报告人：第五调研小组执笔制图制表总串修改排版校对重庆大学经济与工商管理学院二零一三年一月摘要近几年，睡眠质量不高一直是困扰大学生学习生活和健康生活的主要难题，不少大学生在白天上课和学习的时间里出现过头晕、犯困、注意力不集中等问题，导致学习效率低，学习效果很不乐观，对学校的教学质量有严重的影响。本调研报告是关于大学生睡眠状况好坏以及如何改善的调研报告。针对重庆大学A区的在校大学生，针对睡眠时间、睡眠状况、造成该状况的原因、理想改善措施等方面以调查问卷的形式进行了一次调查，目的在于了解重庆大学A区的大学生的睡眠状况、明确睡眠质量不佳的大学生在睡眠中存在的问题及原因，并寻找改善大学生睡眠状况的有效措施。本次调查共收到有效问卷99份，通过统计、计算和分析，得到以下结论：（1）重庆大学A区大部分大学生存在睡眠状况不良的问题；（2）造成大学生睡眠状况不良的最主要因素是外界环境的干扰，学习压力对睡眠状况的影响也较为显著；（3）大多数大学生认为学校应该采取措施减少外界对学生睡眠的干扰。本调研报告在最后结合调查问卷的整体分析，对大学生和学校提出了相应的意见和建议，以促进大学生睡眠状况的改善。关键词：大学生，睡眠状况，原因，改善措施目录摘要································································I引言································································11调研目的与调研要素·················································11.1调研目的·······················································11.2 调研要素·······················································12 调研结果描述与分析·················································22.1样本特征························································2 2.1.1样本范围···················································2 2.1.2 样本分布于结构·············································22.2 调研结果与分析··················································2 2.2.1大学生睡眠状况的调研结果与分析····························2 2.2.2大学生睡眠状况造成原因的调研结果与分析····················9 2.2.3大学生改善睡眠状况措施的调研结果与分析····················19 3调研结论和建议·····················································27 3.1调研结论·······················································27 3.2 建议··························································28 4 附件······························································30 4.1调查问卷·······················································30 4.2统计分析结果与图表·············································33 参考文献····························································33 问卷回收表与调查分工表··············································34引言：优异的学习成绩、健康的身体和丰富多彩的生活近几年来一直是各高校大学生的理想