让你一生不生病的三道养生菜（The three regimen that keeps you from getting sick all your life）.docVIP

让你一生不生病的三道养生菜（The three regimen that keeps you from getting sick all your life） The three regimen that keeps you from getting sick all your life 1, vinegar soaked black beans CCTVs Chinese medicine column has a special period introduced Chang Shaofen old man jealous of black beans bubble story. For more than 20 years, now, old man Chang Shaofen, 91 years old, go down, squat, climb the stairs, and even stepping stool to climb the flowers! Not only the legs and feet are still tough, but also maintained an enviable good teeth mouth, which he insisted on eating beans and nearly twenty years there is a certain relationship. Soak black bean vinegar is a traditional Chinese medicine treatment of kidney gold prescription, vinegar soak black beans with beauty, weight loss, kidney, eyesight, hair function, improve constipation, hypertension, high blood fat, waist leg pain, diabetes, prostate disease, coronary heart disease and white hair, look at the computer, TV for a long time due to decreased visual acuity, eye pain, dryness, dizziness, headache. At the same time, vinegar soaked black beans for improving myopia and other eye diseases have a good effect. Ingredients: black beans, vinegar, right amount. Practice: 1, wash and dry black beans into the wok, fry in the middle of fire. 2, five minutes after the smelt bean smell, and hear the sound pops, which is black in the explosion skin, the skin will be burst open, turn a small fire and cook for five minutes. 3. Put in a container and cool in a ventilated place. 4. Cool the black beans in a container with a lid and pour in the vinegar without the beans. (what can I use vinegar, vinegar.) 5, to be black beans, all the vinegar are absorbed, you can take the plate. Add honey and mix well. How to eat: do not eat more at once, two or three can be, but to insist on eating is effective. 2, vinegar bubble peanuts Vinegar and peanut goddess matching is scientific, this lies in the value of peanuts prominent in the body contains unsatu