最有效的减肥方法（The most effective way to lose weight）.docVIP

最有效的减肥方法（The most effective way to lose weight） The most effective way to lose weight For weight loss, one hundred people have one hundred ways, but to find the most effective way to lose weight, I still want to tell you here, weight loss is a long-term process, there is no mistake. Your bedroom sisters have not been thin, perhaps because has not persisted the reason! Lose weight, do not eat dinner will have a good effect, I do not love sports, sitting every day, but also pay attention to sit, do not exceed 1/3 of the thigh or stool, and be careful Oh ~ ~ long goodbye. I tried to lose weight is the most effective way to take some weight-loss products, such as incense or British, Britain can help lose weight, incense or dietary fiber containing green satiety and some blocking the body fat synthesis factor, is at present I used the slimming effect is good, and what did not load on the body weight loss products during that time, every day I lose weight, two! My weight, generally do not eat dinner, if the MM can not stand it, recommended dinner do not eat the staple food, vegetables to eat on it, I took the British side to lose weight, or incense, a month or so, looks like the weight changed little, but the arm and thigh meat meat is off. Later called the next, lost 8 pounds, a month time, I am still relatively happy. According to research shows that the body lurks a large number of fat decomposition enzymes, automatic decomposition of body fat per day, so that the bodys fat content to maintain a certain range, to ensure that the body needs fat. But the enzymes capacity to decompose is limited. When too much fat is consumed, the catabolic enzymes do not completely decompose and accumulate in the body to form obesity. A professor at the University of Cambridge found that polyphenol factor can promote the decomposition of incense or lipolytic enzyme, and then cut off the fat students, the fat of decomposition in a short period of time, the health slimming effect. But beca