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梳头10分钟,健康又美发(Comb your hair for 10 minutes, healthy and well done)
梳头10分钟,健康又美发(Comb your hair for 10 minutes, healthy and well done)
Head care
The traditional Chinese medicine, is the head of our body Zhuyang head, not only the twelve meridians and the eight body all the will in the head, but there are many important points in the head. So, if we can often massage the head, it is equivalent to constantly adjust their small body universe, to regulate the nervous system function, improve physical and mental health is very useful.
Comb your hair for 10 minutes, healthy and well done
Ancient books often said: a thousand times hair, the hair is not white, anti aging, the first rule of the brain, some people also think: health is often hair blood transparent, healthy and happy, the heart qi Shun, Li Ning spirit connotation, anna. Therefore, the hair in the daily life not only has the function of arranging and modifying the hair, improving the appearance, but also has certain medical and health care functions.
Combing hair generally includes finger hair and comb hair method of two.
Finger combing
Daily morning, afternoon and evening of all time, with ten finger bending from the forehead hairline began from the front to the back through my hair to hair, action should be slow and gentle, comb side finger belly rub the scalp, every time 5 ~ 10 minutes.
Combing
Here to choose a comb, comb comb, comb horns should be used or jade comb, especially jade comb and multifunctional horn comb is ideal, because it is rich in minerals and many trace elements beneficial to human health, attention to the comb not too sharp or too dense. Carding intensity should be moderate, not too light or too heavy, medium speed is appropriate, repeated combing. Each comb should be done by hand, heart, heart and mind. The carding order is best combed from the forehead to the neck. The intensity is from light to heavy and from slow to fast. It can stimulate the head points very well. If you use your hand to massage the entire scalp and face a few times before combing, t
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