泡脚的好处和方法（The benefits and soaking method）.docVIP

泡脚的好处和方法（The benefits and soaking method） Winter comes, cold hands and feet, feet with hot water will feel comfortable whole body, this medicine is called foot bath. Foot cold reflection can cause upper respiratory tract infections, stomach pain, frostbite and phlebitis. As long as every day warm water footbath with your fingers and Tiananmen certain acupuncture points, can enhance physical fitness, good effect of preventing and curing diseases if persevere, to prolong life. There is a song: spring feet, sun fixed off; summer wash, wet evil is in autumn; feet, nurturing the heart; winter hot feet, Nishida Wa. Also explained that throughout the year, adhere to the use of hot water, wash feet, is good for the human body. The meridian theory of traditional Chinese medicine thinks, the human body the viscera have corresponding points on the feet, the foot is at the start and stop of each meridian convergence, instep, foot and toes brings together a lot of points; some scientists also believe that the foot is the human heart the second feet with numerous nerve endings are connected to the brain, foot bath with hands in warm water Jiabao arch, toe clearance, can make the brain feel relaxed and comfortable. A feet of benefits: Their feet with hot water, is one of the health care measures. It can promote the blood circulation of the foot and reduce the local muscle tension, which is of great benefit to the elimination of fatigue and the improvement of sleep. Chinese medicine believes that the foot is the three yin meridians of foot, foot Sanyang the starting and ending points, and all meridians are closely related, their feet with hot water, can rise to adjust the function of organs, enhance the role of physical fitness. 1. Relieve headache: immerse your feet in hot water of about 40 degrees Celsius. After about 15~20 minutes, the headache will be relieved. This is because both feet dilate and blood flows from the head to the feet, which can reduce congestion and relieve he