碱性食物（Alkaline food）.docVIP

碱性食物（Alkaline food） Containing sodium, potassium, calcium, magnesium and other metal elements are more alkaline food. Not sour taste is sour food, we should grasp a point: all sour fruit, soy products are alkaline food, rather than acidic food, alkaline food is considered to have a cosmetic effect of food. Eat more alkaline food. The study found that eating more alkaline foods, can keep the blood alkaline, the lactic acid and urea in the blood acidic substances to reduce and prevent their deposition in the wall, thus softening the role of blood vessels, so the cleaning agent called alkaline food as blood and blood vessels. The acidity and basicity here is not the nature of the food itself, but the nature of the elements left in the body after the digestion and absorption of the food. Common acidic elements are nitrogen, carbon, sulfur, etc. the common basic elements are potassium, sodium, calcium, magnesium and so on. Some foods taste very sour, such as tomatoes and oranges, but they are all basic strong food, because the final elements in their metabolism are potassium and so on. Its important to note that some foods are sour because they taste sour, and people mistakenly treat them as acidic foods such as hawthorn, tomatoes, vinegar, Mei Zi, and so on. In fact, these are typical alkaline foods. What is the so-called acid or alkaline foods acidic or alkaline food food does not mean sour or salty taste of food, but the food through digestion and absorption and metabolism of cation or anion dominant food. That is to say, some foods, such as potassium, sodium, calcium and magnesium, which are produced by metabolism, are predominant in alkaline food, and the foods which are predominant in phosphorus, chlorine, sulfur and other anions are acidic foods. Lemons, oranges, carambola etc. Although the sour taste, but it is metabolized after organic acid into water and carbon dioxide, which is exhaled through the lungs in vitro, the remaining cations are dominant, still belon