笛子教程通俗易懂 给新手40418（Flute tutorial, easy to understand, to novice 40418）.docVIP

笛子教程通俗易懂 给新手40418（Flute tutorial, easy to understand, to novice 40418） Said first gas, we often say that the gas sink Dantian, a skill of martial arts who must, for Flute, this effort is also essential. Our usual breathing, mostly Xiongshihuxi, this breathing gas imports are relatively shallow, often no gas flow to the lungs and hurried out, because of the depth of smaller, so usually on respiratory basically not what feeling, very relaxed, this is a very natural state. But if this method is used on the flute, there will be a lack of stamina. Chest breathing method: inhalation, hand placed in the chest, if the chest feel more obvious, it is chest breathing. Here I want to say is abdominal breathing, here I do not speak so professional, students may fall into a misunderstanding, that abdominal breathing is the breath in your stomach, in fact, we know that the lungs, is the real storage area, no matter how you suck gas forever dont drill to the abdomen, of course, is to eat and drink into the stomachs gas swallow. Abdominal breathing, in fact, Qi or inhalation of the lungs, but the focus is not concentrated in the chest, and mainly rely on the abdominal Zhang Chilai control of breathing. That is to say, the difference between chest breathing and abdominal breathing is not where the air is inhaled, but where the focus of the air flow is. Note, abdominal breathing, chest does not mean there is no response, in fact, abdominal breathing, chest is also expanding, but this is not to expand the size of ups and downs, but stretched up and down, while the real ups and downs of the abdomen. A common example, when we move heavy objects, often take a deep breath, wait until after the move down, may feel abdominal pain more, the reason is that you use abdominal breathing. Because of breathing you neglected and confused, so here I have long winded a few words, dont mind. Talking about the source of the air, Ill talk about the shape of the air flow, the shape of the air flow and the