16个月宝宝食谱（16 month baby recipes）.docVIP

16个月宝宝食谱（16 month baby recipes） 16 month baby recipes With the eruption of the babys teeth, the babys mastication, digestion and absorption become more mature than the previous period. Therefore, in the feeding side, with the full year of age a slight change. Might as well give the childs daily meal number to 5 times, between normal 3 meals, add a snack every afternoon. You can also add one egg and 250 grams of milk a day. At this stage the babys diet, as much as possible for some varieties of diversification, meat collocation, fine grain alternately, can guarantee the adequate intake of protein per day, fat, carbohydrate and vitamin and mineral nutrient etc.. This stage should pay special attention to cultivate childrens good eating habits, can let the baby to maintain good appetite, avoid picky eaters, the partial eclipse, prevent every day to eat too much snacks, because of infant malnutrition, mostly because of poor diet, intake of food ingredients in construction is not comprehensive, balanced, affect the normal the growth and development of children. In order to ensure the babys daily intake to the growth and development of vitamin C, carotene, calcium, iron, phosphorus, should give the child to eat some yellow and fresh green vegetables, such as rape, spinach, broccoli, potatoes, carrots, tomatoes, peppers, sweet potato etc.. The vitamins and minerals contained in turnips, Chinese cabbage, mustard heads and potatoes are lower than those of yellow and green vegetables, but they also have essential nutrients for the human body. When you make a diet every day, consider giving your baby a certain amount of water, More fruits containing vitamin C have orange, jujube, hawthorn, kiwi, strawberries, etc.. In addition, daily use of cod liver oil 2 times, 3 drops each time. Calcium tablets 2 times a day, every time 1 grams. One day menu / Breakfast at 8:00 in the morning, breast milk or formula milk 150 ml, bread 25 grams, poached eggs 1 Take a meal at 10:00 a.m. cooki