春季孕妇护 孕妇肤皮肤保养（Spring maternity care of pregnant women skin care）.docVIP

春季孕妇护 孕妇肤皮肤保养（Spring maternity care of pregnant women skin care） Spring is the natural enemy of the skin, a lot of people will have dry skin, itching and other phenomena. In particular, pregnant women during pregnancy use of skin care products is limited, so the skin immunity is low. In order to prevent or reduce the occurrence of spring skin diseases, remind you of expectant mothers, in the spring, we must pay attention to the following aspects of skin care: Spring skin care health - that pregnant women to keep the skin clean Wash the face at least three times every day, mothers should pay attention to water is not overheating, do not use alkaline soap wash, the best selection of cleansing products for pregnant women, because love can refer to the next series of products, is designed for pregnant and pregnant women developed skin care products, all because of love mother soothing cleansing foam can be isolated effective cleaning the skin, improve skin moisture, make skin fresh and comfortable. Dont wipe your face with a rough towel after cleansing. Pregnant women spring healthy skin care massage facial skin - caution Every morning to get up, the mother can use both hands along the facial muscles, and slowly massage for a few minutes, to promote blood circulation and cell secretion, can increase the skins gums and oil. After washing your face, the expectant mother can also massage for 5 minutes to strengthen the circulation of the blood and improve the environment of the skin. Spring skin care health - that pregnant women pay attention to diet, nutrition Pregnant women should avoid excessive consumption of high lipid, carbohydrate food and garlic, chili peppers and other spices irritating. Eat more vitamin containing fresh vegetables, fruits, eggs and sesame, honey and so on, is conducive to enhancing skin metabolism. Healthy pregnant women exhorted spring skin care proper drinking water, enhance skin elasticity. Expectant mother drink a glass of water before going