各种糖水做法（Various syrup practices）.docVIP

各种糖水做法（Various syrup practices） Also known as white fungus tremella, is a gelatinous edible and medicinal fungi, the crude fiber contribute to gastrointestinal motility, reduce the absorption of fat, promote fat reduction, both facial chloasma, freckle removal effect, instead of spending money to eat less reliable slimming products, it is better to point tremella, even lose weight also, one does not eat the flesh of dessert. Raw material: White fungus, lotus seed and Lily should be 2:1:1 by volume ratio Rock sugar (soil law). The color is slightly yellow, the crystalline block is the best) Method of making: 1, can not touch any oil, can not use copper ferrous metal utensils such as old people, with silver hanging son, must now be very difficult to find, this is a kind of lithium ceramic pot, has the characteristics of non stick pans. 2, shredded tremella lotus seeds, Lily washed, first lotus into the pot and add water to above the 2 - 3 times, simmer slightly to the lotus crisp, put tremella, Lily and sugar, simmer until the soup is thick on some can. 3, according to Guangdong style practice, add a little peanuts (even skin), soup color reddish red, there is a unique flavor. According to hobbies, can be eaten hot, but also cool into the refrigerator, cold standby. You can also add sugar, sweet scented osmanthus or sugar rose according to your hobbies. Be careful： Lotus lotus for the top grade, Hubei Honghu area is also good; Lily in Lanzhous prestigious; as for Tremella, are artificial cultivation, flower free of debris on the line. According to CCTV reports, in Hunan, Xiangtan, an important source of lotus seed, has found that a series of industrial chemicals such as soda ash (sodium hydroxide) have been used to bleach lotus seeds. Therefore, regardless of lotus seed, Lily or white fungus, do not buy that look particularly white, slightly yellow, but more reliable. For the so-called core lotus seeds must be opened every examination, the no intention to stay out of