芦荟的吃法（Aloe Vera）.docVIP

芦荟的吃法（Aloe Vera） Experts stressed that even if it is eaten as a vegetable of aloe, there are still limits on the amount, the general standard is not more than 15 grams per person per day, and must be peeled, because may cause diarrhea with aloe emodin in endothelial cells. Special populations, such as the elderly, children, and those who are physically weak, will be advised to use less. Not long ago, a young woman in Tianjin Panmou has the acne on the face of distress, hear eat aloe useful, then go to the market to buy back 3 lines, home to squeeze juice, and then one child ate three strains of aloe leaf, the midnight abdominal pain, diarrhea, accompanied by hematemesis, hematochezia, after the rescue party out of danger. Aloe lemon juice Aloe Vera lemon juice is very good and popular in all kinds of aloe drinks. Materials: Aloe Vera leaves 5 cm, honey 1 spoon, 2/3 cup water, 1 teaspoon of lemon juice, Practice: will be a 5 cm long aloe fresh leaves washed, go to thorn, mixing with lemon, and then add 2/3 cup water, stir well, and then add ice and lemon can be. In apple, Liu Ding and other fruits or tomatoes, celery and other vegetable juice with a twist of aloe vera juice, and then water or hot water light, made of aloe juice. Aloe vera juice is very suitable for nursed back to health, but if the amount of aloe is too much, it will lead to negative effects because of the effect of super relationship, which should be particularly careful. Honey is very easy to add in Aloe juice. Note: if there is no available mixer, graters will then put the mesophyll granulated honey water, stir with a spoon. This is the basic practice of aloe juice, if you want to eat other kinds, you can change the juice, eat a variety of flavor. Aloe radish mud This is a pungent bitter aloe radish collocation special recipes, and this population should be relatively easy to eat. Ingredients: fresh aloe vera leaves 3 cm, white radish 4 cm Practices: the 3 cm long fresh aloe vera leaves carefully