医学英语ChapterEmotionalandMentalHealth.pptVIP

精神和情感上健康远非是没有抑郁、焦虑或其他心理问题。 Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. 情感健康的人能控制自己的情感和行为，能处理生活中免不了的挑战，建立良好的关系，生活得富有成效和令人愉快。 People who are emotionally healthy are able to control their emotions and their behavior, handle life’s inevitable challenges, build good relationships, and lead productive, fulfilling lives. 不幸的是，太多的人对精神和情感抱着想当然的态度，只是当他们产生问题时才予以注意。 Unfortunately, too many people take their mental and emotional health for granted, focusing on it only when they develop problems. 但正如增进或保持身体健康需要努力一样，精神和情感健康也是如此。。 But just as it requires effort to build or maintain physical health, so it is with mental and emotional health. 你投入情感健康的时间和精力越多，情感健康就越强。 The more time and energy you invest in your emotional health, the stronger it will be. 你可以做很多事情来改善你的心情，增进顺应能力，从生活中得到更多的享受。 There are many things you can do to boost your mood, build resilience, and get more enjoyment out of life. 5. According to Dr. Rosenthal, how did the other driver in the story at the beginning of the article perceive the situation? 6. What chemical influences can foster anger? 7. According to Dr. Rosenthal, do we always have to address the cause of our anger? What might we do instead? Reading Comprehension Complete each statement or give a short answer to each question in no more than six words according to the article. 1. The author thought that the impatient driver on her tail most likely _________________________. 2. Evidence shows that chronically angry people endanger not only their health, but also _______ _______________________________. 3. The 25-year University of North Carolina study found that compared with less hostile people, those who scored highest in hostility on a standard personality test were ______________ _____ to die of heart disease. had frequent temper tantrums