新视野大学英语读写教程（第二版）第二册 Unit 7 Section A Lighten Your Load and Save Your Life.ppt

II. Structure Analysis You should learn to take charge of your life and recognize that many things are _________ your control. Being tense may cause tremendous and rapid __________ in blood pressure. Alarm or stress chemicals can literally ______ heart muscle fibers.The main factors causing stress are ____________ and doubt, together with the ______________. For some people, anger is the ______ of their stress. The NICE factors—new, interesting, __________ experiences—are recommended in order to calm you down. Like Ben Franklin, you have to set your _________. To face all the problems you have little control over, you have to learn ___________. I. Active Expressions In English, you may find some expressions formed by very common words, but they are active and powerful. 1. …and recognize there are many things beyond your control. 2. For many people, the root of their stress is anger… 3. They feel they have to be all things to all people … 4. … and they blow their tops. 5. … if you stir in your own juice with no safety outlet — you have to find out where it’s coming from. 作为一个音乐家,她的演奏技巧另人赞叹不已。 金钱往往被说成万恶之源。 有些家长希望自己的孩子十全十美，因此逼迫他们在课余时间学这学那。 母亲看到我的成绩单时大发雷霆。 这个消息激起了人们的愤怒。 1. If you often feel angry and overwhelmed, like the stress in your life is spinning out of control, then you may be hurting your heart. 2. What happens is that the hotter people get, physiologically, with mental stress, the more likely they are to blow apart with some heart problem. 2. excess ① a. additional and not wanted II. Matching Game cut back cut off cut down cut away cut out cut across take a short cut across omit stop while in conversation remove or shaping by cutting reduce the length of sth. return quickly He ________ through the woods to where he had been standing before. You’d better _________ the last paragraph of your article in order to make it short. The operator ____ me ____ before I had a chance to talk to him.