Warming up 健康饮食.ppt

;Unit 2 Healthy eating Warming up;Everybody has to eat, but do you eat a healthy diet? Do you know that the food you eat helps you grow in different ways?;;The Healthy Diet Pyramid;rice, noodles, bread, potatoes, chocolate, butter, cream, oils, nuts spaghetti;chocolate;peanut;meat, milk, eggs, cheese, tofu ;crab;most vegetables: (eg, beans, peppers, eggplants, cabbage) and fruit: (eg, apples, peaches, oranges, lemons);cucumber;pumpkin;celery;cherry;;;;food that is not healthy, because it contains a lot of fat, sugar etc.;food that contains a lot of vitamins, fibers etc.;Everybody has to eat, but do you eat a healthy diet? diet和food都有“食物”的意思。 但diet指的是习惯的食物或规定的食物, 特指维持健康的食物, 如病人的疗养食物。 food是一般指凡能吃能喝的具有营养的东西, 是不可数名词；但表示种类时是可数名词。 ;The doctor has ordered me a special diet. Too many sweet foods will make you fat. The doctor put him on a _____ to keep thinner. We have _____ to live, but not live to eat. The patient mustn’t go without _____, but she should have a _____ without sugar.;2. balanced diet 1) balanced 在此用作形容词, 意为“平衡的”, “均衡的” You ought to have a balanced state of mind. 你应该保持心态平衡。 2) v. 使均衡, 收支平衡 Try to balance your diet by eating more fruit. 多吃一些水果, 使饮食均衡。 3) n. 平衡, 天平 请争取把工作和娱乐更好地结合起来。 Please gain a better balance between work and play.;Homework;