至尊英语阅读资料之健康与卫生专题第523集.pdfVIP

health articles 523 [13051]How to Burn the Fat for Body Building Watching those chiseled bodies of professional wrestlers makes one wonder if they are humans. In fact, this amazement is not out of place considering the increasing number of substance abuse being reported from all over the world by people from all walks of life. The most disturbing trend is an astronomical number of persons who are neither into any sports or bodybuilding resorting to these dangerous means. Anyways, this is beside the point. Whats really baffling is the fact that bodybuilders, who should be pumping iron in the gym and eating a healthy diet, are getting swayed by easy, but harmful, mode of attaining a muscular body. Diet supplements, weight loss products, and of course, drugs have been subsumed into American way of living. Nor just bodybuilders, everyone is talking about this so-called $40-billion a year diets and weight loss products industry. No one is seriously questioning its motives. It seems that money alone is driving this industry, little caring about the health of billions. Bodybuilders, in particular, are increasingly relying on these unscientific and unproven products to quickly lose fat. The result, at best, could be short-term with all the gains evaporating as soon as you stop taking these products. Mostly, the results are in the negative with serious side effects on one body organ or the other, besides losing the precious dollars you spend buying the product. Theres no substitute or alternative to hard work and healthy existence. And both these ensure a holistic growth as a human being - both physically and spiritually. Similarly, if you want to lose body fat, you must be patient and perseverant enough to allow the natural body processes to work their magic while you are resorting to healthy fat loss methods. If you try to hasten the process by taking harmful supplemental diet products, the only result will be destroyed metabolism affecting every he