至尊英语阅读资料之健康与卫生专题第439集.pdfVIP

health articles 439 [10951]Guide to Anti Aging and Food To many peoples surprise, anti aging can not only be found in medicines but it can also be hidden in the right foods. Antiaging and food was something that not many people would have imagined could work together. However there are people that are finding out the truth and there are a lot of foods that can help the antiaging process. These foods can help you look younger and feel better. Do Not Experiment Some people like to experiment with different foods in the hope of finding the perfect recipe for antiaging and food. However experiment is never a good idea you should always do research so that you can cut out the need to experiment with foods. Some of the foods that we have been told are good for us are usually the opposite because they can cause some cell degeneration and this can speed up the aging process. Recommended Foods There have been a lot of foods and substances that have been said to help the antiaging effect. But if you are looking for the perfect antiaging and food substance then you should not look any further then Lycium Berries or even Goji juice and berries because these have been known to help the antiaging effect. It can help slow that annoying aging effect down giving you a better sense of well being. Other Helpful Antiaging Foods There are other foods that can help slow down the antiaging process. These foods have been recommended and also tested to help slow down the antiaging effect. Antiaging and food can be hard to gel together it takes a lot of practice and a lot of patience to succeed in finding the right foods. Some foods that help slow down the antiaging effect include seaweed, raw nuts, foods with omega 3 and also gentle exercise. Keeping yourself feeling good on the inside will begin to show on the outside. Antiaging through food is not always the answer Antiaging and food is not always the cure to slowing down the antiaging effect. You will be shoc