广东省廉江市实验学校人教版高一英语必修3-Unit2-Reading.ppt

* What are the three essential elements for us human beings to survive on the earth? water air food Do you know the English name of these food? cucumber eggplant pepper mushroom peach lemon pea bean nut mutton mutton kebabs roast pork fried potatoes nut Everybody has to eat, but do you eat a healthy diet? Do you know that the food you eat helps you grow in different ways? Slow energy food Fast energy food Food that helps the body fight diseases (e.g. protective food) Food that helps grow bones and muscle (e.g. body-building food) Food that provides energy rice spaghetti chocolate potatoes bread butter cream oils nuts meat eggs cheese milk tofu most vegetables (e.g. beans, peas, …) and fruit (e.g. apples, peaches, …) What do you usually have for breakfast / lunch /supper? What will happen to you if you do not eat a balanced diet? How to keep healthy? Junk food — has a lot of calories but few nutrients, vitamins and minerals. Healthy food — give us the calories we need but not contain too much fat and sugar. What is healthy diet? Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients. food choices balanced diet What food contains healthy/junk food healthy eating Decide which food is junk food or healthy food and give reasons. I think … is junk food because … I think … is healthy food because … (be rich in; be low in) Healthy Eating 1. What do you think should go into a good meal? A good meal should contain some food from each of the three categories above. 2. Imagine you and your partner are going to invite some friends for dinner. What special food of your place would you offer them? Plan a menu. 3. Look at the title of the reading passage and the pictures is about. Predict what the passage is about. Read the text quickly and fill in the blanks. The story tells us that both Wang Peng and Yong Hui offered __________ diets at first. Food at Wang Peng’s restaurant contained