PowerPoint Presentation Mindfulness, Psychological Flexibility and PowePoint演示文稿正念,心理灵活性和.ppt

PowerPoint Presentation Mindfulness, Psychological Flexibility and PowePoint演示文稿正念,心理灵活性和.ppt

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PowerPoint Presentation Mindfulness, Psychological Flexibility and PowePoint演示文稿正念,心理灵活性和

* * * * The roles of dispositional mindfulness and those emotional schemas which represent emotion regulation strategies were also explored in terms of their relationship with psychological flexibility. Control appeared to be a target factor but as the items are worded in the LESS this is less a strategy and more a fear of loss of control * * * * * Results: Stepwise Multiple Regression Results: Stepwise Multiple Regression The LESS factors Expression, and Rational were not significant predictors in this analysis and not included in the model. A model including the LESS factors Rumination and Acceptance of Feelings, as well as dispositional mindfulness, as measured by the MAAS accounted for a significant proportion of the variance in psychological flexibility as compared to the other LESS factors hypothesized to be involved in emotion regulation strategies. “Rumination” was included in the first step of this model, followed by “Acceptance of Feelings” and then by dispositional mindfulness. The addition of each variable resulted in statistically significant change. Results: Stepwise Multiple Regression These results suggest that emotion regulation strategies involving letting go of a ruminative thinking style, accepting and allowing emotions as they arrive, and an active attending to the present moment, interact significantly with psychological flexibility. The degree to which a person is or is not overly-rational, or verbally expressive appears to be less important in regards to psychological flexibility. Discussion The correlational results of this study imply a strong relationship between dispositional mindfulness, psychological flexibility and emotional schemas in adults seeking outpatient therapy. We also found some evidence for the relationships between mindfulness, emotional schema dimensions related to emotion regulation strategies and psychological flexibility. Thus, it may be possible that dispositional mindfulness and certain emotional schemas

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