社区老年失眠患者自我管理模式分析.doc

- -- Abstract Objective To change the erroneous cognition of elderly with insomnia and decrease medication abuse through investigate the model of elderly self-management for insomnia ，in order to provide a guide for improve the sleep quality of elderly. Methods 94 community elderly with insomnia of Kaifeng were included and randomly allocated to an experiment group(n=47) and a control group(n=47) by means of random number table. Both groups were evaluated with Pittsburgh sleep quality index (PSQI). The experiment group carried on progressive intervention including cognitive behavioral therapy