河北省青少年竞技健美操训练内容体系研究-运动训练专业论文.docxVIP

习比较缺乏；第四，在青少年竞技健美操训练中，教练员对于专项技能训练，主要针对运动员的 习比较缺乏； 第四，在青少年竞技健美操训练中，教练员对于专项技能训练，主要针对运动员的 表现力和节奏，对成套的编排涉及的训练内容较少。 关键词：竞技健美操青少年身体形态素质专项技术专项技能 IV 万方数据 AbstractCompetitive Abstract Competitive aerobics is a sport that reasonably combines the complex，continuous， high．intensity actions together with the musical accompaniment，which is not only an athletic program，but also a performing project．In recent years，the competitive aerobics has developed fast both on the accuracy of gymnastic exercised and on the normalization of finishing of difficulty in Hebei Province．Besides，as the universities across the country have increasingly high requirements for athletes in competitive aerobics，the unsystematic training in the short term that enhances the ability of athletes has been far less than expected results． Therefore，scientific and systematic training is crucial for the improvement of gymnastic level． Furthermore，the formation of aerobic gymnastic skills is a long process，which needs to start from the adolescents．For this reason，the scientificity and systematicness of adolescents’ aerobics training should arouse close attention，especially on the scientific structure of training content．The paper mainly studies the training content，and sets out the aerobics training content system for adolescents in Hebei，which plays a guiding role for grass‘roots gymnastics training work． To set out the competitive aerobics training content for Hebei adolescents，the paper uses the methods of literature review,investigations，mathematical statistics，and logical analysis． Moreover，the writer also looks up the materials about competitive aerobics training content in the library of Hebei Normal University，and collects data from China National Knowledge Infrastructure and Chinese competitive Aerobics nets．By communicating with aerobics experts through interviews，the initial development of training content system is made，and conducting the system by the means of expert investigation，Hebei Adolescent