2016春牛津上海版英语九下Unit 6《Caring for your health》.pptVIP

Oxford English Unit 6 Period 2 Reading (II) Module 3 Sport and health Caring for your health 1 Show time Introduce five ways to fight stress. Be positive Take care of your body Take up a hobby Learn to relax Laugh Read the first paragraph and answer the questions below. 2 While you read Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. Read the first paragraph and answer the questions below. Tick the main reasons why students are under stress and find out the clues from the article. Be positive One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future. Read the third paragraph and brainstorm ideas with your classmates. Read the fourth paragraph and finish the table. Learn to relax Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment. Read the fourth paragraph and finish the table. Examples Ways to relax Peter goes to the cinema three times a month. Seeing a film. Mary likes reading novels in the afternoon at the weekend. _________________. Tom usually goes to the Shanghai Grand Theatre to enjoy a concert. _________________. Kitty often walks around the garden in her neighbourhood with her family after dinner. _________________. Maggie goes to a café alone when she has problems in work. _________________ _________________ _________________. Rea