2017中考精英英语（四川地区） 备考跟踪训练　阅读理解 训练八　健康与环保.docVIP

训练八　健康与环保 A(2015，广安) Hi，dear boys and girls！Do you know how to be a healthy kid？Here are some rules you should follow. First，eat different foods，especially fruit and vegetables.You may have a favorite food，but youd better eat something different，if you eat different foods，you will probably get more nutrients(营养物质) your body needs. Second，drink water and milk as often as possible.When youre really thirsty，cold water is the No.1 choice.Milk is great drink that can give you more calcium(钙) your body needs to grow strong bones(骨头)． Third，listen to your body.How do you feel when you are full？When you are eating，notice how your body feels and when your stomach feels comfortably full.Eating too much will not make you feel comfortable and make you fat. Fourth，limit(限制) screen times.Screen time is the time you watch TV for more than two hours a day. Fifth，be active.One thing youd like to do as a kid is to find out which activity you like best.Find ways to be active every day. Follow these rules and you can be a healthy kid. 1．You should eat different foods especially __D__． 　　　　　　　　　　　　　　　　　　 A．meat B．junk food C．hamburgers D．fruit and vegetables 2．Which kind of drinks can give you more calcium？__A__ A．Milk. B．Juice. C．Cold water. D．Cola. 3．According to the passage，you should follow __C__ rules if you want to be healthy. A．three B．four C．five D．six 4．According to the passage，which of the following is TRUE？__A__ A．We should try to live in an active way in our life. B．You can eat your favorite food as much as possible. C．When youre eating，you dont have to notice how your body feels. D．Dont limit screen times. 5．Which is the best title of the passage？__D__ A．How to be active. B．How to make yourself important. C．How to make your parents healthy. D．How to be a healthy kid. B(2015，攀枝花) In the UK，most children have their lunches at school，but in some schools，parents can choose what their children eat.The children can have a school dinner—a hot cooked meal；or they can take a