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Sleep is not the same every night. We experience some deep sleep and some active sleep(积极睡眠),which is when dreams happen. You might think sleepwalking(梦游) would happen in active sleep, but a person isnt physically active d 86 active sleep. Sleepwalking usually happens in the first few hours of sleep in the stage called slow-wave(慢波)or deep sleep? Not all sleepwalkers a87 walk. Some simply sit up or stand in bed or act like theyfre awake when, in fact, theyre asleep! Most, however, do get up and move around for a few seconds or for as long as half an hour.
Sleepwalkers1 e 88 are open, but they dont see the same way they do when
theyTe awake and often think theyTe in different rooms of the house or different places altogether. Sleepwalkers tend(往往会)to go back to bed on their own and they won!t r 89 it in the morning? Doctors say sleepwalking sometimes occurs when a person is sick, has a fever, is not getting e 90 sleep, or is stressed. If sleepwalking
occurs frequently, every night or so, its a good idea for your mom or dad to take you to see your doctor. But occasional禺然的)sleepwalking generally isnt something to worry about, a 9] H it may look funny or even scary (惊恐的)for the people who
see a sleepwalker in action?
Its important, of course, that the person is kept safe? Precautions(了页防扌昔施)
should be t 92_so the person is less likely to fall down, run into something, or walk
should be t 92_
out the front door while sleepwalking.
(二)
Everyone needs sleep .In fact, all living things need sleep. Having a sound and good rest m 86 us healthy. It is believed that our brain develops best
during sleep? It helps all our systems work well w 87 we are awake. Sleep
allows our brain to reorganize all events during the day and will improve our memory development.
For a student, eight to ten hours of sleep is required to give him or her
e 88 for the following day. A good sleep allows them to grow physically
and mentally (心理上).
With e 89 sleep at night, students would be able to
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