成就更好的自己,生生不息,来日可期!、.pdfVIP

 成就更好的自己，生生不息，来日可期！ Most of us go through lifetrying to do our best atwhateverwe do,whether its ourjob,family,schooloranything else. Ifeelthat way. Itry my best. But sometimeago, Icametoa realizationthat Iwasnt getting much better at the things Icared most about,whether it was being a husband ora friend ora professionalorteammate,and Iwasnt improving muchat those things eventhough Iwas spending a lot of timeworking hard at them. 这一辈子，不管是我们的工作事务、家庭琐事、学校任务或是其他，我们大 都尽己所能做到最好，我这么想，也这么做。但是一段时间以我意识到，我 在我最在乎的事情上并没有进步，不管是作为丈夫或是朋友，或是专家，或 者队友。即使我在这些事上花费了大量时间，做了很多努力，我却没有太多 进步。 Ive since realized from conversations Ive had andfrom researchthat this stagnation,despite hardwork,turns out to be pretty common.So Id like to sharewithyousome insights intowhy that is andwhatwe canalldo about it.What Ive learned is that the most effective people and teams inany domaindo somethingwe canall emulate. 我之后在与他人的谈话和研究中意识到，这种白白耗费努力的停滞，原来非 常普遍。所以我想与大家分享一些，关于它为何发生和如何应对的见解。我 所了解的是，无论哪个领域，最高效的个人和团队，都会做一件我们可以效 仿的事情。 They go through life deliberately alternating betweentwo zones:the learning zone and the performance zone. 生活中，他们有意识的在两个区域转换：学习区和展现区。 The learning zone is whenourgoal is to improve.Thenwe do activities designedfor improvement,concentrating onwhat we havent mastered yet,which meanswe have to expect to make mistakes, knowing that we will learnfromthem.That is very different fromwhat we dowhenwere in our performance zone,which is when ourgoal is to do something as best as we can,to execute.Thenwe concentrate onwhat we have already mastered andwe try to minimize mistakes. 在学习区，我们希冀进步，我们为了进步而计划行为，将精力集中在那些我 们还没有掌握的东西上，我们意识到自己会犯错，并且知道我们会从中汲取 什么教训。这和我们在展现区做的完全不同，在展现区我们的目标是做到最 好，去执行，我们在已经掌握的东西上集中精力，并尽力把错误缩小。 Bothof these zones should be part of our lives, but being clearabout whenwe want to be in eachof them,withwhat goal,focus and expectations, helps us better performand better improve.