新起点大学基础英语教程修订版课件19.pptVIP

Unit Nine Text A How to Cope with Stress Unit Nine Text B What Is Happiness * 1. experience stress经历紧张 经历恐怖 terror 2. stay up late to finish an assignment熬夜完成作业 熬夜备课 late to prepare lessons 3. a part of everyday life日常生活的一部分 学生生活的一部分 students’ life 4. have trouble dealing with难以应付 难以入睡 sleeping 5. a troubling situation麻烦的处境 爱惹麻烦的小孩 the child 6. have much time to relax有许多时间放松 有许多时间阅读 read 7. lose appetite没有胃口 失去信心 heart 8. avoid serious consequences避免严重的后果 避免严重的交通事故 serious traffic accident 9. maintain a positive attitude towards life保持积极的生活态度 保持乐观的生活态度 an optimistic attitude towards life 10. see problems as challenges将问题视作挑战 把考试当成练习 examinations exercises Main ideas Fill in the blanks with appropriate words or expressions according to the above reading passage Stress is a feeling of worry about your work or personal life. It is caused by a __________ situation and often goes ________with the end of the situation. When we experience stress, our heart ________faster or we may have ________ trouble. Since it can cause __________ problems, we should know how to ________with it. To have nutritious ________, to get lots of sleep and to take time to relax are all very _________________when we are faced with ___________ situations. What’s more , to hold a positive _________towards life is also very effective in ____________ our levels of stress. troubling away beats serious sleeping cope meals essential/important stressful attitude reducing Detailed Understanding Complete each of the following sentences according to the text. 1. From the passage, we may say that stress is a natural __________________ . 2. Stress causes problems when normal worries become continuous _________________. 3. Terrible stomach pains,sleeping troubles and depression are all ______________. 4. To aviod serious consequences of stress, it is recommended to