英语——缓解压力.ppt

Go out to breathe in more fresh air and enjoy the cosy(舒适的) sunshine. If you are so tired,you can take a deep breath. Sleeping is always a good choice. Nowadays, reducing pressure by sleeping has become the most “in” way between office ladies and students. Surf on the Internet Play computer games Listen to some soft music Chat with your friends and share the experience with them Watch some movies you like Healthy food Milk、chocolate、sesame（芝麻） Smell the fragrance of the flowers Jasmine(茉莉) peppermint(薄荷) lavender(薰衣草) geranium(天竺葵) Tips for Dealing with Stress 化学师范2班 石晓濛 Working hard is a g