瑜伽体式名称参考.docVIP

瑜伽体式名称参考——梵文、英文、中文 梵文 英文 中文 Adho Mukha Matsyasana Downward Facing Fish 反鱼式 Adho Mukha Svanasana Downward Facing Dog 下犬式 Adho Mukha Svanasana, Salamba Downward Facing Dog, Supported 支撑下犬式 Adho Mukha Utkatasana Upsidedown Chair/Awkward 倒立幻椅式 Adho Mukha Virasana Downward Facing Hero 儿童式 Adho Mukha Vrkshasana in Padmasana Downward Facing Lotus Tree 手倒立莲花式 Adho Mukha Vrksasana/Vrkshasana Downward Facing Tree / Arm Balance/ Handstand 手倒立式 ? ? Advasana Prone 俯卧放松式 Agnistambhasana Fire Log 单盘前曲伸展式 Akarna Dhanurasana Archers / Shooting Bow 弓箭式 Anantasana Lord Vishnus Couch 毗湿奴式 ? ? Anjaneyasana Lu