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Looking good feeing good confident healthy physically Beautiful clothes exercise regularly healthy diet polite positve Enough sleep  Sports and Health A healthy body is necessary for a healthy mind.. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying ,working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.  In my opinion Celebrity famous saying 1.A light heart lives long .( William Shakespeare , British dramatist ) 豁达者长寿。 (莎士比亚.) 2.Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president ) 早睡早起会使人健康、富有和聪明。 (富兰克林.) 3.Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president) 懒惰像生锈一样，比操劳更能消耗身体。 (富兰克林. ) 4.The first wealth is health .( Ralph Waldo Emerson , American thinker ) 健康是人生第一财富。 (爱默生) Good staying with you! Thank you! Looking good, feeling good Welcome to the unit Lead-in: are they good looking? * Audrey Hepburn Tom Cruise Do you think they are feeling good? * Kobe Do you think appearance plays an important part in your life? In your opinion, is a person’s ability judged by their appearance? Which do you think is more important, looking good or feeling good? Free-discussion Everyone wants to be healthy and attractive. Everyone wants to feel good and look good. Now there are four pictures representing four different people’s states of mind. Can you imagine a situation that fits each picture? Make up a story with these phrases: 1. a high school student, Mary.