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Many people find exams a frightening experience.Sitting down for an exam when everybody is so q_________and serious makes most people nervous. But there are a few things you can do to r __________before you start. At the beginning of an exam,read all the instructions c __________so you know exactly what you have to do. Work out how much time you can spend on each q _________. If you feel yourself getting nervous at any time, stop w__________you are doing and take a few deep breaths. However,the most useful things are always done b________you get to the exam room. You may do some practice tests (测试) and review your ________in a right way. And then the real thing will seem much e_________. You also need to remember that exams are not the most important things in the worldeven though you f _________, you can do better next time. The m _______you take,the less worried you will be. Of all the things we eat and drink, water is the most important.Not all people realize this, but it is q________true. The human body can 1 ________without food for a long time, maybe seven days or more.B_______two or three days without water usually result in death. Many people do not understand how much water the human body n ______and many people do not drink enough,e________in the hot weather. Most people drink only when they are t________ ,but often we need more water a_________exercises. About three q________of the human body is water. Most people need about five to seven !iter (升) of water every day, but we need not drink this amount b _______a lot comes from the food we have. If we dont have enough water,however, we will feel tired and may become ill. Do you know w ________the best drink is? Yes, you are right:Cold water! The Internet has become part of young peoples life,A report s_______that 38% of students often use the Internet.Most of them get useful information on the Internet a _______use the Internet to help their studies.But many studen