《你潜意识的力量》第十九章 如何运用你的潜意识来消除恐惧.docVIP

《你潜意识的力量》第十九章 如何运用你的潜意识来消除恐惧 标签： 心理 潜意识 Chapter 19. How to Use Your Subconscious Mind to Remove Fear 第十九章 如何运用你的潜意识来消除恐惧（节选） ? 1. Do the thing you are afraid to do, and the death of fear is certain. If you say to yourself with perfect confidence and faith, “I am going to master this fear,” and you will. 1. 去做你害怕去做的事，那么，可以肯定的，你的恐惧感会消失。如果你十分坚信地对我自己说，“我要掌控这种恐惧感，”那么，你就能做到。 ? 2. Fear is a negative thought in your mind. Supplant it with a constructive thought. Fear has killed millions. Confidence is greater than fear. Nothing is more powerful than faith in God and the good. 2. 恐惧其实是你意识中一个消极的想法。用一个积极的想法换掉它吧。恐惧毁了百万人的生活。自信比恐惧更强大。世上更强大的是对上帝和真善美的信仰。 ? 3. Fear is a person’s greatest enemy. It is behind failure, sickness, and bad human relations. Love casts out fear. Love is an emotional attachment to the good things of life. Fall in love with honesty, integrity, justice, good will, and success. Live in the joyous expectancy of the best, and invariably the best will come to you. 3. 恐惧是人的头号强敌。是恐惧造成了失败、疾病和不良的人际关系。爱驱走恐惧。爱是一种对生命中美妙事物的情感依恋。你应该爱上诚实、正直、公正、善意和成功。充满快乐地期待最好的事发生在你的身上，那么，这些事总会成真。 ? 4. Counteract the fear suggestions with the opposite, such as “I sing beautifully; I am poised, serene, and calm.” It will pay fabulous dividends. 4. 打消恐惧的想法，你可以向心理暗示相反的想法，例如，“我唱得太好听了；我心境泰然、心如止水、心平气和。”通过这样你会收到难以置信的效果。 ? 5. Fear is behind suggestive amnesia that strikes during examination time. You can overcome this by affirming frequently, “I have a perfect memory for everything I need to know,” imagine a friend congratulating you on your brilliant success on the examination. Persevere and you will win. 5. 是恐惧导致了你在考试时忽然发作“提示性失忆”。想要克服这个问题，你可以不断重复地肯定对自己说，“我对我需要知道的所有事都记得清清楚楚”。想象一幅画片——你的一位朋友祝贺你获得了绝妙的考试成绩。坚持这么做，你将会通过考试。 ? 6. If you are afraid to cross water, swim. In your imagination swim freely, joyously. Project yourself into the water mentally. Feel the chill and thrill of swimming across the pool. Make it vivid. As you do this subjectively, you will be compelled to go into the water and