英语主题小演讲presentation(拖延症)演讲稿.ppt

最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 （拖延症） Procrastination 姓名：XXX contents 1 2 3 What is procrastination? Reasons for procrastination. How to overcome procrastination. What is procrastination? · Basically , procrastination is the act of putting off essential task until a later time. · Source of great stress and anxiety foe many people. stay up late to finish  your homework put off the important work later and later Timeline I II III IV “There are one week until the assignment is due.” “I have plenty of time.” “I will get started soon, I only work well under pressure.” “Oh no! The assignment is due tomorrow! ” Why we have procrastination? Difficult The task seems too hard. Hostility We don’t like it. Self-abased Free time is unavailable until the weekend. Minimize your abilities. Time-consuming How to overcome procrastination? 1、Face up to the task. 2、Schedule your time of everyday of each week. 3、The most important measure is plan. Write down your tasks in a visible place with their due dates, break the tasks into component, tackle each component separately. 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 最新文档 教学课件