高考英语一轮复习unit5rhythm课时加强练北师大版必修2.pdfVIP

Unit 5　Rhythm 课时加强练 (一)　阅读理解提速练——练速度 (限时：35 分钟) Ⅰ.阅读理解 A (2017·河南省六市高三第一次联考)拼十年寒窗挑灯苦读不畏难；携双亲期盼背水勇战定夺魁。如果你希望成功，以恒心为良友，以经验为参谋，以小心为兄弟，以希望为哨兵。 We’ve all had a bad feeling soon after a hearty lunch.You can’t stay focused，your energy level falls，and you wish you possessed a warm blanket so you could curl up under your desk for a quick nap.But you have important things to do—like completing that project or leading a team meeting in less than an hour. You don’t have to suffer that_fate anymore.I have four foods that will get your focus back on track so that you can finish your workday stronger than you started.Keep these products handy in your office，and you’ll never suffer from that 2 pm mental slog ever again. Green Tea While coffee is an important afternoon pick­me­up，green tea should not be overlooked.The unique combination of the amino acid thiamine (硫胺素) and caffeine has been shown across several studies to improve creativity，ability to multitask， and reaction time.Try some amazing tea recipes to get started. Almonds Almonds are a great afternoon recharger and research from Purdue University shows they will also aid in your weight­loss efforts.This is because almonds provide sustained energy：a mix of fat，fiber，and protein.Those elements allow almonds to offer a convenient snack that gives you a smooth shot of energy that comes from controlling your blood sugar levels.Plus，research shows that people who regularly eat nuts have as much as a 50 percent reduced risk of having a heart attack. Greek Yogurt Research from the University of Missouri shows that protein helps your body into better blood sugar control by stimulating the release of the hormone glucagon (胰高血 糖素)．Aim for a cup that has 20 to 23 grams of protein for your snack.