学龄前学龄与青少年营养.ppt

学龄前、学龄和青少年的营养 学龄前-3~6岁 学龄期 1l岁 青少年:12~18岁 体格和智力发育的关键时期。生长发育速度 较成人快,活动量大,营养需求量大 一、生理特点 1、学龄前儿童 1)体格发育速度相对减慢,但仍保持稳步地增长,身 高增长约21cm,每年增长约5~7cm;体重增长约5.5kg, 每年增长2kg。 2岁至青春前期 体重(kg)=年龄*2+8 身高(cm)=年龄*7+70 生长发育存在个体差异,受遗传及环境等因素的影响, 也受疾病的影响。疾病恢复以后,会出现快速生长,即 生长追赶”,需要准备充足的营养素才能实现。 早晨净高米 郝炯 平度净重公斤 烏高楷逖中达良」达优Ⅰ溝分」达优达良达中苾格不及韬 1.0010.6111.8712.1813.061408172318.47|19.7921.21 15812.4113.301426且5286.381756188220.172161 10312.8913.8214.8115.8717.0118.2319.5420.9422.44 101:64213.312221:241.428.2[2:3224 1.0611.8912.7413.6614.6415.6916.8118.0219.31 0712.1212.9913.9214.9215.9917.1418.3719.6921.1122.6224.24 1.o812.313.2514.2015.22116.3117.4818.7420.0821.5223.0724.72 1.1113.1214.0715.0816.1617.3218.5619.8921.3222.8524.4926.25 38169 36714 716.83118.04119.3320.72122.2023.,8025.5 1.1413.5514.9516.0317.1a18.4119.7321.1522.6624.2926.0327.90 1.1514.2415.z616.3617.5318.7920.14121.5923.1424.8026.5828.48 1,I61454155816,7017.901s1920.56|2204|23,62|25321.1714.8515.9117.0618.2819.5921.0022.5124.1225.8527.7129.70 12517,428.6720.0121,4422.98|24,6326.40|283030.33 1.1915.4916.6017.7s19.0720.44|21.9o23.4725.16|26.9728.9030.98 1.2015.8216.9618.1719.4820.8722.3723.9825.7027.5429.5231.64 1.2116.1617.3218.561990213322.8624.5026.2528.1430.1632.32 16.51 18.97120.3321.7923.3525.03126.8228.7530.8133.02 1.2316.8718.0819.3820.7722.2623.8625.5727.4129.3731.4833.7电 12417.2418.4819.821.2322.524,3826.1328.01B0,0232,1734,4 早晨净高米 郝炯 平度净重公斤 烏高楷逖中达良」达恍Ⅰ溝分」达优达良达中苾格不及韬 1.2176218.8202524.9226.7028.6230.68|32.8835.24 1261801193020.68|22.1723.76|2646E2729292531.3533.6036.01 2718401972121.1422664.2826.027.8929.903281 1.2818.8120.1621.6123.1624.8226.6028.51B0.56B2.7535.1037.62 1.2993320.6122.023.726.3727.1929.1431a4B3.4836.8838.46 1.3019.6621.0722.524.2025.9427.a029.7931.9334.22B36.68139.31 1.3120.0921.58235128.4230.4532.6434.9837.4940.19 3220.5422.01123.69E25.2927.1029.0531.1333.371 6|38.3341.08 L.3321.0022.51[24.1225.8527.71129.7031.8334.1