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Reading Skills Text Study Notes to the Text Words and Expressions Idea Sharing Distinguishing Between Facts and OpinionsAs we learned in Unit 2, Book 1 and Unit 8, Book 2, it is very important to tell facts from the writer’s opinions during the course ofreading. Then what are facts? And opinions?facts—what really happened; objective (客观的)opinions—ideas, feelings, judgements or belief that you get from facts; subjective (主观的)Reading SkillsWhat is physical exercise?Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness Types of exercisePhysical exercises are generally grouped into three types: 1.flexibility exercises: stretching 2.aerobic exercises: cycling, skipping rope3anaerobic exercises: weight trainingendurancesleep disorders insomniastrokeexcessive exercisestrength trainingagility trainingblood pressureblood flow coordinationbalancemetabolismoxygen uptake 平衡血液流动摄取氧 失眠血压灵敏训练过度运动力量训练睡眠障碍 中风协调耐力新陈代谢bone density circulation of bloodfracture joints Fatigue heart failure blood vessels pulse raterespiratory system InspirationExpiration tissues 骨密度血液循环骨折关节疲惫心脏衰竭血管脉搏呼吸系统 吸气呼气组织cardiovascular systemboosts immune system athletic skills weight loss or maintenance childhood obesity vigorous exercise moderate exerciseprevent depressionpromote or maintain positive self esteem growth hormone warmup beforehand心血管系统加强免疫系统 运动技能 儿童肥胖 剧烈运动适度运动抑郁荷尔蒙 热身运动 Example 1Her study of 62 formerly inactive women who began exercising three times a week for six months was published in the journal Medicine Science in Sports Exercise.Fact or Opinion?Of course it is a fact! The word “published” in the sentence shows what really happened.Reading SkillsExample 2If iron levels are low, talk with a physician to see if the deficiency should be corrected by modifying your diet or by taking supplements.Fact or Opinion?It’s an opinion! Why? Because it is expressed in an imperative sentence, which indicates anopinion from the writer.Readin
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