各国膳食宝塔PPT演示课件.pptVIP

保加利亚 * 克罗地亚 * 捷克 * 丹麦 * 爱沙尼亚 * 法国 * 芬兰 * 德国 * 希腊 * 匈牙利 * 爱尔兰 * 拉脱维亚 * 荷兰 * 挪威 1. Eat a lot of fruit and vegetables – recommend 500 grams per day.2. Include bread in every meal, preferably whole grain.3. Choose products labelled with the “keyhole.”4. Eat fish often – at least 3 times per week.5. Choose fluid m