直面你内心的恐惧英语作文教学文案.pdfVIP

Facing your fears 1.Each of us will have fear, Once I thought I will not overcome this fear, but later I found that I was wrong. 我们每个人内心都会有恐惧， 曾经我一直以为自己不会战胜这个恐惧， 但后来我发现自己错 了。 2.A psychologist once said, ”If you ’veconquered every one of your fears, congratulations—you ’re dead. ” This humorous quote points to a simple truth: No one can escape fear completely.So everyone will have fear.Fear can not be beat, the key is to overcome it. 一位心理学家曾经说过， “如果你克服了每一个恐惧， 恭喜你死定了。 ”这个幽默的引用指 向一个简单的事实： 没有人能完全逃离恐惧。 所以每个人都会有恐惧。 有恐惧并不可拍，关 键是去克服它。 3.I think, sometimes fear can be a good thing. It is a natural, healthy reaction to danger. But sometimes we are afraid of things that aren’t dangerous. You might fear of being alone, failing a test, or being rejected. And I, afraid of speaking in public. 我认为，有时候恐惧会是一件好事。 这是一个自然的，健康的反应的危险。 但有时我们害怕 的东西并不危险。 你可能会害怕独处， 考试不及格， 或被拒绝， 而我， 害怕在公共场合演讲。 这些恐惧可能会给我们的生活带来很多的烦恼。 These fears may bring us a lot of trouble.So how can we successfully face our fears? Ill try the following methods. 那么如何才能成功地面对我们的恐惧？我会尝试以下的方法： (1)Admit my fears: I dont want to always be the annoyance, So I must first admit that what I was afraid of, And then share it with the people I trust.I think it can make me no longer fear. 承认我的恐惧 : 我不想总是被这个烦恼困扰 ,所以我首先必须承认我害怕什么。然后与我信任的人分享。我 觉得这样能让我不再那么恐惧。 You might worry that others know your fears will despise you. But you might be surprised how many other people share the same fears. What do you do? 也许你会担心别人知道你的恐惧后会看不起你。但是你可能会惊讶有多少人有相同的恐惧。 你会怎么做呢 ? (2)Change the angle of view: When I feel scared ，i will Ask yourself, “What is the worst-case scenario? ” This question can help me gain perspective.If I want, the worst may not be so bad. 转换视角 当我感到恐惧的时候，我会问问自己，“最坏的情况是什么？“ 这个问题可以帮助我