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- 约6.13千字
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- 2021-04-15 发布于上海
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Day 2
A
If you get injured in a sport, what should you do? The best way ____1____(deal)with sports injuries is to keep them from happening in the first place. Knowing the rules of the game and using the right____2____(equip)can help you preventing injuries. If you’ve got injured,pull ___3___(you)out the game or stop doing your activity. Let a coach or parent know what___4___(happen)in case you need to see a doctor. Serious head and neck injuries happen most often in athletes ____5____play sports like football. Keep the injured person still with his or her head ____6____(hold)straight while someone calls for medical help. If the person ___7___(lie)on the ground, do not try to move him or her.
Your first question after a sports injury will ____8____(probable) be, “When can I play again?” This depends on the injury and ____9____ your doctor tells you. Even if you can’t return to your sport right away, a doctor might have advice on what you can do to stay healthy. Always talk with your doctor_____10_____ trying any activity following an injury.
B
Breakfast has been called the most important meal of the day. While every meal counts, the facts are on the table: eating in the morning has positive effects on health and on kids ___1___(able) to learn.
Whats a nutritious breakfast? A meal ___2___(consist) of foods from at least two of the five food groups is the healthiest, ___3___ the truth is that nosh (小吃) of nearly any food in the morning is better than none, especially when it comes ___4___ kids.
Its a good idea to get your child into the habit of eating breakfast before he begins kindergarten. Thats ___5___ youngsters who eat breakfast tend to behave better in school. Hunger makes it harder ___6___(keep) your mind focused on learning, no matter what your age. In fact, studies show breakfast skippers are often more badtempered and have shorter attention.
When you forget eating in the morning, blood glucose(血糖) drops. Glucose is the fuel cells need to function, so brain
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