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英语课件人教课标版高一 必修 3Unit 2Unit 2 Healthy eatingWhat are the three essential elements for us human beings to survive on the earth?waterairfoodHere are some proverbs about food:Bread is the staff of life. 民意食为天。You are what you eat.吃什么食物变什么样。 Eat to live, but do not live to eat.为生活而饮食,莫过于为饮食而生活。 Look at the pictures and learn some new words about food.cucumbereggplantpeppermushroompeachlemonpeabeannutmuttonmutton kebabsroast porkfried potatoesFoods to give you energyFoods to grow bones and muscle(eg body-building food)Foods that give fiber for digestion and health(eg protective food)Fastenergy foodSlowenergyfoodAll vegetables (eg beans,mushrooms,…)All fruit(eg apples,peaches,…)RiceSugarNoodlespotatoesbreadButterCreamOilsnutsMeatEggsCheeseMilktofuDo you know the food you eat helps you grow in different way?Do you eat a healthy diet?Which one would you prefer? Western food or Chinese food?What do you usually have for breakfast / lunch/supper?Which food is rich in fat / fibre / sugar / vitamin / protein?Fibre vitamin sugarWhich food is rich in fat / fibre /sugar / vitamin / protein? Fibre vitaminricecorndumplingscarrotWhich food is rich in fat / fibre /calcium (钙) / sugar /vitamin / protein? proteinfishmeatmilkeggsbaconWhich food is rich in fat / fibre / sugar /vitamin / protein? fat sugarchocolatehamburgerssaladFrench friesIce creamFood Pyramid Provide our body with:fats, oils, sweetsfatmilk, cheese, yogurt; meat, poultry, fish, beansprotein 蛋白质Fruit; vegetablevitaminsbread, cereal, rice, pastaFibres, sugarWhat will happen if you do not eat a balanced diet?How to keep healthy?Healthy food—give us the calories we need but not contain too much fat and sugar.Junk food—has a lot of calories but few nutrients, vitamins and minerals.DiscussionWhat is healthy diet?Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients.healthy eatinghealthy/junk foodfood choiceshealthy eatingWhat food containsbalanced die
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