关爱健康的初二英语作文.docxVIP

关爱健康的初二英语作文 篇1 Dear boys and girls: I’m talking about how to keep health/fit. Today many teenagers are unhealthy because they do less exercise, eat more junk food, and they usually do not have enough time to sleep. If we wish to keep fit, my advices are as follow: Firstly, we must keep taking exercises every day , and eat lots of fruit and vegetables . Secondly, try to sleep for about 8 hours a night, and remember to “early to bed early to rise”. Finally, stay away from cigarettes / smoking / drugs毒品. Besides除此之外, don’t forget to breathe 呼吸the fresh air in the open air .Keep happy every day. That is my advice.I hope you are healthy and enjoy your life. 篇2 An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have . 越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康