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travel;play Ping-Pong;Reading;Before you start ;quite relaxing ;stressful;very stressful;Examples
A: I find painting or drawing very relaxing.
B: I agree . But it’s very stressful to wait for exam results;2. You will hear the following words in the interview. Use them to complete the following sentences.;pressure;reduce;1. ______ can cause headaches and other illnesses.
2. The interview took place in a ______.
3. I am shy and find ______ situations stressful.
4. John ________________ backache.;5. The ________ of being a doctor causes me stress.
6. Breathing exercises can help ______ stress.
7. someone must ________ this year’s Christmas party.
8. Dr Smith is an _______ on losing weight.;Listening Strategies: Predication;1. Which of these people can suffer from a lot of stress?
a) police officers b) students
c) factory workers d) teachers;2. Which of these can cause stress?
a) a lot of free time
b) problems with people
c) some social situations
d) doing sport
3. What can we do to relax and reduce stress?
a) organise our work/studies
b) eat a lot c) do exercise
d) talk to people about problems;Learn to learn;When do students suffer from stress?
What social situations can be difficult for shy people?
What is a good way of organising work or studies?
Who can people talk to about their problems?;1. When do students suffer from stress?
When they have a lot of homework to do and they feel they haven’t got much time to do it all.
2. What social situations can be difficult for shy people?
Parties.;3. What is a good way of organising work or studies?
Make a list and do all the important things first.
4. Who can people talk to about their problems?
A friend, someone in the family, a teacher.;Presenter: Good morning and welcome to ________. Today we’re going to look at _____ – what ______ it and what we can do to _____ and prevent it. We have in the studio Dr K
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